aging

If you’re over 50 and looking to upgrade your wardrobe, there are a few important tips that can help to keep your style looking fresh and youthful. Follow along for our roundup of clothing styles to choose and avoid in your 50s.

There are a few common fashion mistakes that many women make as we age, and they may be making you look older without you even realizing. Follow along as we break down 12 common fashion mistakes that might be aging you and how to fix them.

Here are eight super seeds that can help prevent wrinkles, decrease the risk of osteoporosis, and reduce hair loss — to name just a few of the benefits! Seeds may be small, but they’re nutritional powerhouses that can give your diet an anti-aging boost.

If you want to slow down the effects of aging, then here are 11 supplements to have on your radar. They can help with wrinkles, cognitive decline, thinning hair, and more.

Aging is a natural part of life, but there are ways to slow this process by taking care of your body. A simple stretching routine can have major impact on how you feel in your body, so follow along as we breakdown the impact of stretching on aging as well as a variety of simple stretches that can help slow the aging process.

Regularly eating nuts can help with anti-aging efforts that range from preventing wrinkles to supporting heart health. But not all nuts are created equal. If you want to give your diet an anti-aging boost, here are 11 nuts that can help.