Staying active will help you look and feel better. Here you’ll find the latest news on fitness trends, exercise and sports along with professional advice and tips from Activebeat’s own set of fitness experts.
Three-dimensional body parts and bionic eyes might sound like something out of a futuristic comic book. However, the following nine health breakthroughs are among the most incredible medical advances to watch out for in 2014! 1. Cancer Immunotherapy Cancer is getting a serious kick in the britches this year starting with a treatment called cancer […]
3 min read
Looking back on 2013, I can’t honestly say if we are any healthier this year than we were in past years. But I do believe (for the most part) the web and social media are putting more and better quality health, fitness, and nutrition information at the fingertips of readers than every before, and ActiveBeat.com […]
5 min read
Bad breath is caused as methyl mercaptan gas builds up in the mouth. This occurs until food is fully digested. Dry mouth and food bacteria are also culprits of bad breath. However, the good news is that you can blast the foul odor, just by eating right. Here are 11 foods that banish bad breath.
6 min read
According to the Mayo Clinic, almost 30 million Americans suffer from painful migraine headaches. Triggers differ for each and every individual. So while weather might affect you; strong smells or inadequate sleep might be the cause for others.
3 min read
Contrary to the popular Monty Python ditty, always looking on the bright side of life will not ensure a longer one. A new study out of the University of Erlangen-Nuremberg in Germany, has found that pessimists, or those who have realistic expectations about life, actually live longer, healthier lives. The research analyzed data from 1993 […]
2 min read
Spring is the perfect time to lace up your running shoes and take advantage of the warmer weather and longer days. Whether you’re preparing for a race or just want to enhance your daily jog, now is the ideal season to build stamina and increase your pace. With the right strategies and mindset, you can […]
4 min read
As spring approaches, so does the dreaded arrival of pollen, dust, and other common allergy triggers. Instead of waiting for symptoms to strike, take proactive steps to minimize exposure and keep sneezing, itching, and congestion at bay. A few simple changes can help allergy-proof your environment and make the season much more enjoyable. Start with […]
3 min read
Spring is the perfect time to declutter, deep clean, and breathe new life into your home. A thorough refresh creates a healthier, more organized space, boosting both comfort and productivity. From tackling forgotten corners to revitalizing high-traffic areas, a strategic approach makes cleaning efficient and satisfying, leaving your home feeling fresh and renewed. Start with […]
3 min read