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Health Studies in the News

Staying active will help you look and feel better. Here you’ll find the latest news on fitness trends, exercise and sports along with professional advice and tips from Activebeat’s own set of fitness experts.

Latest News

The Top Medical Breakthroughs To Watch Out For In 2014
By Emily Lockhart Health Studies in the News

The Top Medical Breakthroughs To Watch Out For In 2014

Three-dimensional body parts and bionic eyes might sound like something out of a futuristic comic book. However, the following nine health breakthroughs are among the most incredible medical advances to watch out for in 2014! 1. Cancer Immunotherapy Cancer is getting a serious kick in the britches this year starting with a treatment called cancer […]

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3 min read

The 10 Leading Health Stories of 2013
By Emily Lockhart Diet and Nutrition News & Advice

The 10 Leading Health Stories of 2013

Looking back on 2013, I can’t honestly say if we are any healthier this year than we were in past years. But I do believe (for the most part) the web and social media are putting more and better quality health, fitness, and nutrition information at the fingertips of readers than every before, and ActiveBeat.com […]

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5 min read

German Study Shows Pessimists Live Longer
By Jim Greene Health Studies in the News

German Study Shows Pessimists Live Longer

Contrary to the popular Monty Python ditty, always looking on the bright side of life will not ensure a longer one. A new study out of the University of Erlangen-Nuremberg in Germany, has found that pessimists, or those who have realistic expectations about life, actually live longer, healthier lives. The research analyzed data from 1993 […]

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2 min read

Editors Picks

Men’s Health in Focus: What Every Man Over 40 Should Be Monitoring
By Clarissa Vanner Your Health

Men’s Health in Focus: What Every Man Over 40 Should Be Monitoring

Turning 40 marks a pivotal point in men’s health. It’s a time when small, manageable changes can make a big impact on long-term well-being. With age comes a greater need for routine screenings, fitness awareness, and proactive self-care. Paying attention now helps prevent serious conditions later, and keeps you feeling strong and capable for decades […]

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3 min read

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age
By Clarissa Vanner Fitness News & Advice

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age

As the years pass, maintaining strength becomes more than a fitness goal, it becomes a key part of aging well. Muscle mass plays a vital role in mobility, balance, metabolism, and even disease prevention. Research continues to show that strength training can significantly extend both lifespan and quality of life, especially in older adults. Muscle […]

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3 min read

Hydration Hacks: How To Eat (Not Just Drink) Your Water
By Clarissa Vanner Diet and Nutrition News & Advice

Hydration Hacks: How To Eat (Not Just Drink) Your Water

Staying hydrated doesn’t have to mean chugging glass after glass of water. Many foods are rich in water and can help keep you refreshed and energized throughout the day. By adding the right fruits, vegetables, and snacks to your plate, you can boost hydration levels while enjoying flavor, nutrients, and variety. Snack on Water-Rich Fruits […]

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3 min read