When it comes to increasing your risk of skin cancer there are the obvious culprits: sunbathing minus the sunscreen and an addiction to the tanning bed. However, it may come as a surprise that there are several other factors that can increase your risk of skin cancer.
4 min read
From avoiding sunscreen on cloudy days to not fully applying it, there are a number of sunscreen rules that are inadvertently (or purposely) broken every hot day. However, taking a few moments to correctly use sunscreen can prevent days of pain or even skin cancer, so listen up about these 14 common mistakes.
7 min read
Migraines are the sixth most disabling illness in the world, and they can affect you for days at a time. Fortunately, migraines and their symptoms can be treated.
4 min read
To stay healthy while working in an office, here are some tips on how to avoid spreading and picking up germs at work.
7 min read
Being diagnosed with gout means you will be required to make certain changes to your diet to help prevent your symptoms from getting worse. If you cook your own meals, you’ve already conquered part of the battle since you know exactly what ingredients go into your food. Here are more gout-friendly cooking tips to help you stay on track.
5 min read
While it’s great to be outdoors for exercise and fresh air, you also have to consider the health of your skin and how to protect it from harsh UV rays. Here are 4 important summer sun protection tips.
3 min read