A balanced diet with all major vitamins and nutrients is always recommended for a healthy mind and body, but there are some vitamin and mineral supplements that have been proven to further help you manage symptoms of stress, anxiety and depression without taking prescription medications. Keep in mind that you shouldn’t rely on supplements to […]
4 min read
We look into the best herbs and dietary supplements beneficial to health.
8 min read
Energy and protein bars are meant to provide a quick snack or meal replacement when you’re on the go. However, the question remains—how healthy are they?
4 min read
The New York state attorney is calling bogus on a variety of herbal supplements sold by four national retailers and demanding they be removed from store shelves immediately. Investigations on top-selling herbal supplements retailed at Walmart, GNC, Walgreens, and Target uncovered a number of fake and potentially harmful ingredients. Instead of the expected herbs, the […]
2 min read
The New York state attorney is calling bogus on a variety of herbal supplements sold by four national retailers and demanding they be removed from store shelves immediately. Investigations on top-selling herbal supplements retailed at Walmart, GNC, Walgreens, and Target uncovered a number of fake and potentially harmful ingredients. Instead of the expected herbs, the […]
2 min read
Recently, the news headlines have been pretty rough on herbs. From accusations of mislabeling to questions about concentrations, herbal supplements have been bearing the brunt of hostility from the public, investigations from Health Canada, and recalls from the U.S. Food and Drug Administration (FDA). However, according to leading health experts, the herbal criticism isn’t completely […]
4 min read