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Vitamins and Nutrients

How Safe Are your Supplements?
By Emily Lockhart Diet and Nutrition News & Advice

How Safe Are your Supplements?

Recently, the news headlines have been pretty rough on herbs. From accusations of mislabeling to questions about concentrations, herbal supplements have been bearing the brunt of hostility from the public, investigations from Health Canada, and recalls from the U.S. Food and Drug Administration (FDA). However, according to leading health experts, the herbal criticism isn’t completely […]

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4 min read

Healthy Adults Don’t Need Vitamin D Supplements, Study Shows
By ActiveBeat Author Trending Health News

Healthy Adults Don’t Need Vitamin D Supplements, Study Shows

A new study published in the Lancet finds that most adults saw limited health improvements after taking vitamin D supplements. The study found that these supplements failed to significantly reduce the chance of disease or fractures. The study, which was carried out by a University of Auckland research team, involved the analysis of more than […]

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2 min read