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Sun Safety

Sunscreen Mistakes You’re Probably Still Making
Medically Reviewed by Dr. Jenny Liu, MD Your Health

Sunscreen Mistakes You’re Probably Still Making

From avoiding sunscreen on cloudy days to not fully applying it, there are a number of sunscreen rules that are inadvertently (or purposely) broken every hot day. However, taking a few moments to correctly use sunscreen can prevent days of pain or even skin cancer, so listen up about these 14 common mistakes.

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7 min read

Summer’s Line Up of Sun-Protecting Foods
Medically Reviewed by Dr. Jenny Liu, MD Diet and Nutrition News & Advice

Summer’s Line Up of Sun-Protecting Foods

The phrase “you are what you eat” is especially pertinent when it comes to the health of your skin. Studies show that eating a diet rich in the following antioxidant-rich foods can help protect your skin from the sun’s harmful UV rays. Of course, it’s also wise to pair your healthy diet with a broad-spectrum sunscreen for added skin protection.

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3 min read