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Holidays

Ireland’s 8 Most Notorious Celebrity Party Animals
By Emily Lockhart Uncategorized

Ireland’s 8 Most Notorious Celebrity Party Animals

Looking for a little inspiration this St. Patrick’s Day? Hitting the town this March 17th like a pro takes more than just putting on a green t-shirt and putting green dye in your pint. To be truly Irish; you need to set pace with the best and brightest Irish drinkers. So let’s take a look […]

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4 min read

Simple Ways to Ward off Holiday Weight Gain
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Simple Ways to Ward off Holiday Weight Gain

Tis the season to indulge! However, just because there are cookies begging to be eaten and five course dinner invitations every night of the week doesn’t mean you need to throw your healthy habits completely out the chimney. Try these 10 simple ways to ward off holiday weight gain—while still enjoying the occasional holiday splurge.

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3 min read