Living alone can help you grow as a person and learn true independence, but it can also have its cons, especially when it comes to security or feelings of isolation. If you’re considering living alone, follow along for some important tips to make living alone the best experience possible.
7 min read
Can feeling young at heart help you live longer? One study says it might! Here’s what you need to know.
5 min read
New Year’s resolutions are an annual ritual of setting intentions for self-betterment, and health behavior goals — such as improving healthy eating and physical activity — are among the most popular. Unfortunately, failing to stick to those new goals is so common that it has become a cliché. This is backed by research evidence. Studies […]
4 min read
Contrary to popular thinking, everything doesn’t get worse with age. Let’s take a closer look at the science and break down all you stand to gain.
6 min read
Narcissism is about much more than expensive taste and obsession with physical fitness. Dating one is often isolating, confusing, heart-crushing, and even downright terrifying. Here are 10 signs you may be dating a narcissist.
6 min read
If you need help finding a reputable therapist, we’re here to help! In our comprehensive list, we’ll explain the different types of therapists available and we’ll uncover everything you should consider when searching for a reputable therapist near you.
5 min read