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Healthy Aging

Tips for Aging Gracefully and Beautifully
By Emily Lockhart Diet and Nutrition News & Advice

Tips for Aging Gracefully and Beautifully

There are many easy keys to aging gracefully—including staying active, eating right, and protecting your skin from sun damage—and better yet, they are all within your control. So what are you waiting for? Incorporate the following 10 tips into your life and enjoy the gorgeous, healthy ride into old-age.

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4 min read

Foods That Speed Up The Aging Process
By Emily Lockhart Diet and Nutrition News & Advice

Foods That Speed Up The Aging Process

When it comes down to it, we are what we eat, and it shows directly on our skin. That’s why we’ve decided to out the worst foods for your skin. We’re not saying to cut them out completely, but if you reserve them only for special occasions, your skin will thank you. Here are the 10 foods that speed up the aging process.

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4 min read

Dr. Oz Reveals “Anti-Aging Secret” That Makes You Look Decades Younger!
By Emily Lockhart Health Studies in the News

Dr. Oz Reveals “Anti-Aging Secret” That Makes You Look Decades Younger!

Would you pay $100 per month on an anti-aging remedy that promised to make you look decades younger, reduce wrinkles and body fat, while increasing lean muscle mass, mood, energy, sex drive, and strengthen your bones? Sounds a little too good to be true doesn’t it? But what if it was touted as an “anti-aging […]

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2 min read