Fiber has plenty of health benefits but unfortunately, many people have a hard time getting enough fiber from food. That’s where supplements come in. But before you buy fiber supplements, there are some things you should know including the different types of supplements, and safety tips when taking them.
5 min read
Cuts, scrapes, and minor wounds do happen but thankfully they can typically be treated at home with a few simple steps. In this article, we take a look at the different types of open wounds, how to treat them at home, and possible complications you should know!
5 min read
Polycystic ovary syndrome (PCOS) is a common medical condition that affects 1 out of 10 women of childbearing age. One of the treatments for PCOS is changing your diet. Here are foods you should eat and foods you should avoid if you have PCOS.
7 min read
Low body temperature, also known as hypothermia, is a medical emergency. Understanding the common causes, signs, and risk factors of low body temperature can help prevent it from happening!
5 min read
Having the correct amount of oxygen in your blood is important to function normally. However, it’s not really possible for a person to judge how much oxygen is present in their body without having the right device to help measure it. This is why we’re talking about pulse oximeters and everything you need to know.
4 min read
After living with Budd Chiari Syndrome and raising two kids, here is my advice on how to talk to kids about chronic illness…
5 min read