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How To Manage Holiday Expectations (Without Guilt)
By Clarissa Vanner Your Health

How To Manage Holiday Expectations (Without Guilt)

The holiday season is meant to be joyful, but it often comes with the weight of expectations that can lead to stress and guilt. Balancing traditions, family demands, and personal well-being can feel overwhelming, especially when trying to meet everyone’s needs. The key to a happier holiday lies in setting boundaries, managing expectations, and focusing […]

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3 min read

The Benefits of Preventative Healthcare: A Guide to a Healthier Future
By Clarissa Vanner Your Health

The Benefits of Preventative Healthcare: A Guide to a Healthier Future

Preventative healthcare is your key to a healthier, more secure future. By investing in your well-being today, you can prevent health issues down the road and reduce the financial burden that often accompanies medical emergencies. Start a search today to find affordable preventative healthcare options near you. The Importance of Preventative Healthcare Taking a proactive […]

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4 min read

Flesh-Eating Bacteria Infections Are on the Rise in the US – a Microbiologist Explains How to Protect Yourself
By Bill Sullivan Your Health

Flesh-Eating Bacteria Infections Are on the Rise in the US – a Microbiologist Explains How to Protect Yourself

Flesh-eating bacteria sounds like the premise of a bad horror movie, but it’s a growing – and potentially fatal – threat to people. In September 2023, the Centers for Disease Control and Prevention issued a health advisory alerting doctors and public health officials of an increase in flesh-eating bacteria cases that can cause serious wound […]

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4 min read

The Best Fertility Tracking Apps For Period and Ovulation Tracking
By Chris Brown Your Health

The Best Fertility Tracking Apps For Period and Ovulation Tracking

Navigating the complexities of your cycle can be challenging. Yet, understanding your fertility is vital if you’re trying to conceive, practicing natural birth control, or simply want to know your body better. Fortunately, smartphones have simplified things substantially. Nowadays, anyone with a smartphone can benefit from accurate period and ovulation tracking for free! Today, we’re […]

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4 min read