Most of us have heard about probiotic supplements and some of you may even be taking them, but do you know what they actually do? Let’s take a closer look at what they are, how they work, and their most common side effects!
4 min read
Even though it’s not recognized as a verified medical condition, there’s still a lot of chatter around this digestive condition. Here’s a look at the symptoms, causes, and potential treatments for leaky gut syndrome.
3 min read
Although “leaky gut” is not yet in the medical dictionary, the term refers to an increase in intestinal permeability that may be related to painful digestive problems. Not surprisingly, when it comes to gut health our diet plays a big role. As such, here’s a look at what foods to eat and avoid with leaky gut syndrome.
5 min read
What steps can you take to help avoid many of the painful and uncomfortable health issues out there affecting organs like the stomach and intestines? Let’s take a look.
7 min read
It turns out your “gut feelings” are real things, as your gut health can affect not only your physical health but your mental well-being as well. Here’s how your gut can impact your overall health.
6 min read
Keeping a healthy balance of good bacteria in your gut is important to maintain overall health and keep cravings for sugary foods at bay. Let’s digest 12 facts about gut health and how it affects you.
6 min read