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Gardening

Homegrown Vegetables & Herbs with Serious Health Advantages
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Homegrown Vegetables & Herbs with Serious Health Advantages

Gardening encourages relaxation and reconnects us with Mother Nature, and it’s a great way to teach your children about environmental responsibility and where their food comes from. So let’s take a look at some easy to grow vegetables and herbs to get your garden started.

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Healthy Reasons Why You Should Grow Vegetables
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Healthy Reasons Why You Should Grow Vegetables

Besides the access to fresh produce all season long, and the money savings involved with growing your own food—continued research indicates that vegetable gardening is good for you and your whole family. Here are seven good reasons to start your own vegetable garden today!

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