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Can You Eat Frozen Food Past the Expiration Date?
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Can You Eat Frozen Food Past the Expiration Date?

Freezing food is an amazing tool for food preservation, but how exactly does it work? We answer this question, as well as some tips on how to extend the shelf life of frozen food, what foods to freeze (and not freeze), and most importantly, if can we eat frozen food past its expiration date?

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10 min read

Social Prescriptions: Why Some Health-Care Practitioners Are Prescribing Food to Their Patients
By Matthew Little, Eleah Stringer, Warren Dodd Your Health

Social Prescriptions: Why Some Health-Care Practitioners Are Prescribing Food to Their Patients

Angela is a 54-year-old mother of two living with Type 2 diabetes in a small apartment in Guelph, Ont. Despite steady access to health care and a physician who encourages regular exercise and healthy eating, Angela’s complications have worsened in recent years. These complications cause mobility challenges, sometimes rendering her unable to leave the house. […]

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5 min read