Luckily with a little self-compassion, learning, and patience, the holiday season can remain the magical time it’s meant to be. Here are some of the things I’ve learned over the years on how to survive the holiday season with type 1 diabetes…
5 min read
New foods, new meal timing, new people, and overall new environment all have an impact on a diabetic’s blood sugar. If not approached with the proper care and caution, diabetes can quickly cause holiday havoc. Luckily, with preparation, self compassion, and time, it is absolutely possible to feel unburdened and excited by family gatherings!
4 min read
Prediabetes is a health condition someone is diagnosed with before it progresses to type 2 diabetes. It’s important for people to do everything they can to prevent worsening their health and progressing to type 2 diabetes. Part of that is through a change in diet because certain foods can help keep blood sugar levels low.
4 min read
While it might seem ignorant to ignore the fact that these two major holidays which largely center around food and treats might be a huge challenge for people with diabetes, they aren’t completely off the table. There are ways to manage this holiday season and still have fun! Here are some of my tips on how to juggle kids, diabetes, and the holidays.
6 min read
Tom Karlya, father of two children with type 1 diabetes, shares his experience of learning to manage his children’s diabetes and how to do it with confidence (or at least pretend to)!
4 min read
Each season presents different kinds of challenges to become accustomed to. While every person living with type 1 diabetes has their own unique lifestyle and health choices, there are a couple of key elements to be aware of as the seasons change that impact all people with diabetes.
4 min read