While the condition is centralized to the spine, it can impact the body in various ways. So much depends on the backbone, from the surrounding joints to the abdominal organs. The body is interconnected — which means scoliosis can come into play all over.
4 min read
Regardless of your situation, specific exercises can help you manage your scoliosis to live a more normal life and to prevent its progression. To help combat the symptoms of scoliosis and better manage this condition, here are 8 exercises to try.
4 min read
We look into the best exercises for ankylosing spondylitis.
9 min read
People who have this condition go on to live very healthy, and even active lives, but it does require some lifestyle changes. We’re offering up some advice and lifestyle tips for people living with lumbar stenosis.
10 min read
We look into all the causes of spinal stenosis, and any existing risk factors.
7 min read
Just as it sounds, spinal stenosis is a condition that affects the spine by narrowing the spinal column and compressing the spinal cord. To learn more about spinal stenosis, read this article on the symptoms, causes, diagnosis, and treatment.
7 min read