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A new study shows that cognitive behavioural therapy, a kind of talk therapy, can be a big help for people seeking to overcome insomnia. The study, which was recently published in the June issue of Annals of Internal Medicine, involved an examination of data associated with 20 previous studies involving just under 1,200 adults suffering […]
2 min read
For many people, there’s no better animal companion than a cat. After all, they’re cute, independent, and often a lot cleaner than dogs. But new studies show they can carry a dangerous parasite that may actually affect their human owners in a very negative way. New studies by the Centers for Disease Control and Prevention […]
2 min read
A new study shows that bullying can have long-term and devastating effects on people. Specifically, it suggests that 30-percent of depression cases among adults can be linked to childhood bullying. The study, which was carried out by English researchers, involved an examination of data collected through the Avon Longitudinal Study of Parents and Children. More […]
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The daily commute–too often, it’s an overly stressful start to the day. Now, a new study shows that it can result in employee burnout, leaving people feeling exhausted and overwhelmed. The study, which was carried out by University of Montreal researchers, involved just under 2,000 Quebec residents aged 17 to 69. Participants were asked to […]
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A new study suggests that a low-fat vegan diet could help reduce the pain and discomfort associated with type 2 diabetes. The study, which was carried out by a team led by Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine, was very small, involving just 35 adults diagnosed with type 2 diabetes. All […]
2 min read