Staying active will help you look and feel better. Here you’ll find the latest news on fitness trends, exercise and sports along with professional advice and tips from Activebeat’s own set of fitness experts.
From hot yoga to cold-pressed juices, each year brings about a whole new crop of health and wellness trends that get people talking. 2016 is going to be no exception, with open-minded people looking to live an all-encompassing healthy lifestyle and several new companies and innovations entering the market, the coming year is sure to […]
7 min read
You know these seven household chores need to be done, so don’t put them off any longer. You can literally get your sweat on by breaking out the vacuum, broom, mop, or snow shovel…no pricy athletic equipment necessary.
3 min read
With 2016 upon us, many are making plans for a healthier new year. Some may focus on less spending while others may decide to be nicer to be people, but most of us will be searching out the latest and greatest in weight loss tools, gimmicks, and programs (yet again). Unfortunately, a large percentage of […]
6 min read
The holidays are a time to be with family, so why not enjoy your time together in a healthy way? Here’s a list of activities to enjoy during the holidays that make great family traditions.
7 min read
Over the years, health promoters and nutritionists alike have challenged the state of Santa’s health based upon his penchant for cookies and his pant size. Because of this, there has been a public outcry from health professionals for Santa to change his ways and serve as a healthier role model for children everywhere. Interestingly, if […]
6 min read