Staying active will help you look and feel better. Here you’ll find the latest news on fitness trends, exercise and sports along with professional advice and tips from Activebeat’s own set of fitness experts.
Blood clots typically form during long periods of inactivity like sitting at a desk, during travel, or recovery from a surgery. Movement is the best way to combat clots and keep blood circulation in motion. Here are 12 easy exercises that promote good blood flow and can reduce the risk of blood clots.
7 min read
The great outdoors provides ample opportunity for exercise, with or without equipment. Here are 12 ways to boost your health outside!
6 min read
Exercise is an important part of a healthy lifestyle but injuries are still possible. Luckily there are effective ways to help prevent them. Here are 12 tips to help prevent exercise injuries!
7 min read
Laser fat removal helps people to lose fat cells quickly and safely. So, how does it work and what type of person does this procedure make sense for? Here’s a rundown on laser fat removal and how to decide if it’s right for you.
6 min read
Feeling out of shape? Here are 12 easy ways to get moving again!
8 min read