Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.
Typically, diarrhea occurs due to a virus, such as the stomach flu, in the digestive system, lasting no more than a few days. However, long-term or frequent affliction can indicate other chronic diseases within the large intestine. We look into the 12 most common causes of diarrhea.
9 min read
Apples have some pretty incredible health benefits and in case you needed any convincing on the subject, we provide a few reasons why you should start eating apples more regularly.
9 min read
You wouldn’t think that something so tasty could also be really healthy, but it actually is. We’re taking a look at some of the incredible health benefits of cinnamon.
7 min read
Back to school is about more than just new jeans, the coolest sneakers and fancy pens – while you prep your lengthy list for the mall, don’t forget to make a separate one that will ensure your child is healthy, happy and emotionally ready to face their first day.
6 min read
Picking the best fruit and veggies that are grown in the U.S. means knowing the optimal growing seasons for each (choosing locally grown food is also better for the economy and the environment). Here are eight fruits and vegetables that are at their most nutritious and delicious in the fall.
4 min read