Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.
Children who suffer from asthma may experience attacks on a regular basis. As a parent, it’s difficult to see your child suffer from such debilitating breathing issues. As most of you already know, there are prescriptions offered by doctors that can significantly help children with asthma. In addition to oral pills and inhalers, there are […]
4 min read
We look into the best breakfast foods to feed children.
5 min read
According to the Mayo Clinic, almost 30 million Americans suffer from painful migraine headaches. Triggers differ for each and every individual. So while weather might affect you; strong smells or inadequate sleep might be the cause for others.
3 min read
Overeating is one of the most common health mistakes people make. You can spend countless hours at the gym and stock your house with heart-healthy foods but if you don’t know when to stop eating, you’ll never reach your weight loss goals. If you love food, preventing yourself from overeating can seem like an impossible […]
7 min read
We’ve compiled a list of 10 very convincing reasons why you shouldn’t skip breakfast tomorrow morning or ever again!
2 min read