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About Olivia DiPede


About / Experience

Olivia loves all things beauty, fitness and health. In her free time, she can be found taking yoga classes, visiting Sephora and creating content for her personal lifestyle blog. She loves to travel to new countries, read thriller novels and spend time with her family.

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Diabetes-Friendly Breakfast Ideas Your Health

Diabetes-Friendly Breakfast Ideas

Breakfast is an important meal to start the day with energy. In today’s world, many breakfast options are filled with unnecessary sugar and carbs which can be challenging for those with diabetes. Many people with diabetes must manage their blood sugar levels, so it’s important to opt for breakfast foods that are filled with fiber, protein, and healthy fats to stay full while not overdoing it on the carbs. Follow along for a few ideas for diabetes-friendly breakfast recipes.

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6 min read