About Lauren MacDonald

Encephalitis is a rare, but very serious infection that causes swelling in the brain. Being aware of the signs and symptoms of encephalitis can help prevent a serious infection before it’s too late…

If the number on your scale keeps increasing when you’re exercising regularly and you don’t know why, consider these ten post-workout habits that cause weight gain—and learn how to kick these habits to succeed.

you can use unique presentations and different cooking techniques to infuse some creativity into your next dinner party or potluck. From fun with jello molds to trendy small appliances and socially intriguing dinner parties—here are eight healthy ways adults can play with food…and get away with it!