Women

The skin is the largest and one of the most complex organs of the body. Adults may suffer from a variety of skin disorders with tremendous variation in symptoms and severity.

Most of us dream of having a quick nap at our desk during our workday, however the boss usually frowns on that kind of thing during production hours. In fact, the National Sleep Foundation says that being awake all day and then sleeping overnight may not even be our natural sleep pattern, as it doesn’t […]

The witching hour is that dreaded time of day when parents are the most stressed and children inevitably choose to test boundaries. For some families this occurs in the morning when parents are trying to get ready for work while at the same time getting the kids up, dressed, fed and ready for school or […]

Diabetes is a rising health concern in the Western world. For those who have been diagnosed with either type 1 or type 2 diabetes, maintaining normal blood sugar levels is both important and an ongoing struggle. Thankfully, there are a number of herbs and spices that can help a diabetic keep their blood sugar levels normal while maintaining a healthy body weight.

Each and every one of us has had the flu at some point in our lives. The sniffles, a nagging cough, sore throat, and fever may send you to bed for a few days, but have you ever wondered when it’s time to seek the help of a doctor or walk in clinic, or if […]