Our women’s health category is dedicated to providing you with information on all aspects of women’s health including studies, fitness trends, nutrition news and more. Everything you need to know to keep up to date on women’s health issues can be found here.
Sometimes you might feel like you need a good cry after a fight with your spouse or a particularly difficult day at work. However, as opposed to infants, who cry in response to physical needs, such as they’re hungry, sleepy, or in need of a dry diaper—adults tend to cry in response to intense emotions. […]
4 min read
Even though we’re putting nail polish on our bodies rather than in it, these toxins can still be absorbed into our body, which is something many people would like to avoid. Read on to learn about these harmful toxic ingredients, their possible effects on your health and how to read your nail polish labels to avoid them in the future.
5 min read
Estimates say up to 10-percent of women suffer from endometriosis, and it affects the majority of women in their 30’s or 40’s. It’s not clear who made the first diagnosis, and ever since then there have been many myths surrounding this condition. Here are seven misconceptions about endometriosis that should be dispelled.
4 min read
Vitamin B12 is crucially important to our overall health. It produces healthy blood cells and works to maintain proper nerve functioning. Get informed about this vitamin by reading about these important facts to know about a vitamin B12 deficiency.
4 min read
We get many questions from moms-to-be asking whether or not it’s safe for them to continue to exercise. While now is not the time to begin a new exercise regimen if you’ve never exercised before, staying fit and active can help many aspects of the process, from supporting better sleep to helping expectant moms develop strength and stamina […]
1 min read