Our women’s health category is dedicated to providing you with information on all aspects of women’s health including studies, fitness trends, nutrition news and more. Everything you need to know to keep up to date on women’s health issues can be found here.
Keeping your hands clean is the most important method to avoid getting sick and spreading germs to other people in the household. Many diseases are spread by not washing hands with soap and clean water. We cover the five most important reasons to wash your hands.
4 min read
Endometriosis is a debilitating disease that affects an estimated one million Canadians. It involves the overgrowth of endometrial tissue (the tissue that lines the uterus), which typically sheds during menstruation and regrows to support reproduction. With endometriosis, the endometrial tissue grows excessively, both inside and outside of the uterus, which can cause pelvic pain, extreme […]
4 min read
Postpartum depression can affect anyone, and it often sneaks in quietly, like a shadow in the corners of a new mother’s life. It presents significant challenges for around 1 in 7 new mothers, affecting their emotional well-being and overall quality of life and that of the newborn. Many – if not most – women experience […]
6 min read
Endometriosis causes physical, sexual and emotional pain. About 190 million people around the globe have endometriosis, including one in 10 American women, but there has historically been a deafening silence about the disease and the pervasive impact it can have on a person’s life. While endometriosis is a chronic gynecological illness that can affect anyone […]
5 min read
In vitro fertilization is a life-changing medical procedure that offers hope and a path to parenthood for many couples. Here’s everything you need to know about IVF.
3 min read
When the temperature drops and the days get shorter, finding the motivation to stay active can be a challenge. Cold weather makes cozying up indoors feel so much more inviting than hitting the gym or going for a jog. However, with the right mindset and strategies, you can maintain your fitness routine year-round. Discover how […]
3 min read
As the temperature drops and winter sets in, many people experience increased joint pain and stiffness. Cold weather can exacerbate conditions like arthritis, making it harder to stay active and comfortable. While this seasonal discomfort is common, there are effective ways to manage pain and keep your joints feeling better. With the right strategies and […]
3 min read
The “Natural Mounjaro” drink has taken the internet by storm, claiming to replicate the effects of the prescription weight-loss medication Mounjaro. Made with just four ingredients—water, lemon, honey, and ginger—this viral drink is praised for its supposed ability to suppress appetite and promote fat burning. But can it really deliver the same results as a […]
3 min read