Skip to main content

What is Gerd?

2 min read

By Emily Lockhart

GERD (otherwise known as Gastroesophageal reflux disease) disrupts the daily lives of North American’s on a mass scale. We’re all familiar with that common burning feeling can ruin a nice meal or interfere with work after a decadent lunch. However, GERD literally bullies your social life, and it can even cause serious sleep disruptions.

It’s loosely estimated that more than 60 million Americans suffer from GERD at some point during their lives or experience the common signs. However, the exact prevalence of GERD is unknown (as it’s more than often misdiagnosed). The reality is that this chronic digestive disease can be very painful and often life limiting.

GERD occurs when stomach acid and even bile flows back (or refluxes) into the esophagus (or food pipe in your throat). It’s this backwash of stomach acid that causes the familiar burning sensation in your chest. That feeling is actually the acid irritating the lining of your esophagus.

The common symptoms of GERD are often mistaken for normal heartburn. They include:

Emily Lockhart

Contributor

Emily Lockhart is a certified yoga instructor and personal trainer. She believes that being healthy is a lifestyle choice, not a punishment or temporary fix to attain a desired fitness or body image goal. Anna helps her clients take responsibility for their own health and wellness through her classes and articles on ActiveBeat.

Your Health

Explore

‘Natural Mounjaro’: What to Know About the Viral Weight-Loss Drink
By Clarissa Vanner Your Health

‘Natural Mounjaro’: What to Know About the Viral Weight-Loss Drink

The “Natural Mounjaro” drink has taken the internet by storm, claiming to replicate the effects of the prescription weight-loss medication Mounjaro. Made with just four ingredients—water, lemon, honey, and ginger—this viral drink is praised for its supposed ability to suppress appetite and promote fat burning. But can it really deliver the same results as a […]

Read More about ‘Natural Mounjaro’: What to Know About the Viral Weight-Loss Drink

3 min read

Human Metapneumovirus (HMPV): The Respiratory Illness You Need to Know About
By Clarissa Vanner Your Health

Human Metapneumovirus (HMPV): The Respiratory Illness You Need to Know About

Human metapneumovirus (HMPV) is gaining attention as a concerning respiratory virus affecting people of all ages. Similar to the flu and COVID-19, HMPV causes a range of symptoms, from mild cold-like signs to severe respiratory issues. With increasing cases, it’s essential to understand how it spreads, how to prevent infection, and what treatment options are […]

Read More about Human Metapneumovirus (HMPV): The Respiratory Illness You Need to Know About

3 min read

How to Make Your New Year’s Resolutions Stick
By Clarissa Vanner Your Health

How to Make Your New Year’s Resolutions Stick

New Year’s resolutions are a great way to set goals and start fresh, but sticking to them can be challenging. Whether it’s getting fit, learning a new skill, or improving your finances, the key to success lies in creating a plan you can sustain. With the right strategies and mindset, your resolutions can become long-term […]

Read More about How to Make Your New Year’s Resolutions Stick

4 min read