Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.
Seeking medical attention is essential for diagnosing serious health problems early. Not only will this help you determine the cause and a treatment plan, but it may also help prevent long-term complications.
5 min read
Sleep is just as important as physical exercise and a healthy diet when it comes to good health. But do you know why? We dive into the reasons why seniors need better sleep and explore how much sleep you actually need.
6 min read
Getting older doesn’t mean you can’t play and have fun with makeup like you once did in your younger years. With the right makeup tips, you can achieve a youthful look! Here are 10 makeup mistakes many seniors make.
5 min read
As you get older you start to lose muscle and flexibility. This is why strength training is so important for seniors. Strengthening your thighs can help increase muscle mass, improve balance, and mobility. Here are 10 thigh workout moves you can start doing now!
6 min read
Whether you want to interact with others all day or work independently, you have options when it comes to remote jobs. Here are 15 work from home jobs that are great for seniors.
6 min read