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Senior

Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.

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Ways to Cope with the Symptoms and Side Effects of Parkinson’s Disease
By Catherine Roberts Senior

Ways to Cope with the Symptoms and Side Effects of Parkinson’s Disease

It’s important that anyone who receives a Parkinson’s diagnosis takes a number of critical steps towards coping with their situation, beginning with education. This leads to actions that can have a significant impact on alleviating some of the most problematic symptoms associated with the disease.

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5 min read

Ways for Caregivers to Care For Themselves
By Jeff Hayward Senior

Ways for Caregivers to Care For Themselves

For the purposes of this article, we’re going to focus on how to cope with being a caregiver to an elderly or sick family member. If you don’t take some time to de-stress occasionally, you run the risk of becoming ill yourself, and that isn’t good for either party. Here are six ways caregivers can show a little self-love.

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3 min read