Senior Living Options for Active Seniors
Designed with seniors in mind, active senior living communities can help retirees enjoy comfort, camaraderie, and more.
5 min read
Senior
Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.
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How to Support Seniors: Prevent Isolation and Depression
If you know and love a senior citizen, you must help them overcome isolation and the associated depression. You can take proactive measures to protect their health and keep them involved with others who care.
7 min read
Online Courses for Seniors to Take
All of these courses are available online on a wide variety of subjects from business to science, and even the arts. If you’re a senior citizen and looking to enroll in some online courses, take a look at this list of some of the best courses available.
6 min read
At Home Exercises For Seniors
Exercising doesn’t have to be complicated. In fact, it can be done at home without any workout equipment! Here are 6 easy exercise to try at home.
4 min read
Healthy Winter Activities For Seniors
When it comes to seniors, not moving around much for long periods of time can negatively impact balance, coordination, and even lower mood and increase risk of stroke. There are a lot of things they can do outside (and inside) that will keep their mind and bodies in optimal shape. Here are 12 activities for seniors that are relatively low impact, but are also fun and motivating until the warmer weather returns.
7 min read