Your Health

A recently published study in a high-profile medical journal appeared to call into question the efficacy of colonoscopy, a proven and widely utilized strategy for the screening and prevention of colorectal cancer. News headlines were striking: “Disappointing results on colonoscopy benefits”; “New study suggests benefits of colonoscopies may be overestimated”; “In gold-standard trial, invitation to […]

The change in seasons and lead-up to the holidays can be an exciting time of the year, but it can also come with some negative effects. Luckily there are many coping mechanisms that can help us ease into the season and keep our mental health strong. Follow along as we break down the connection between cold weather and anxiety, and how to cope with the change of seasons.

While a COVID rapid test is certainly not a complex test to do, there is a specific way to administer one in order for it to be effective. Here are some tips on how to get the most accurate result from a COVID rapid test…

The holidays are an exciting time of year! But what happens when it’s all over? Sometimes people experience what’s known as the ‘holiday blues.’ We cover everything to know about this common phenomenon and some tips on how to cope with it.

While it might be impossible for some people to avoid holiday anxiety altogether, there are things people can do to minimize the impact and better manage their stress levels. First, we have to identify the cause, so here’s a round up of the most common causes of holiday anxiety and tips on how to cope…