Your Health

Do you suffer from night sweats or hot flashes? A cooling mattress may be exactly what you need. Here are 5 of the best cooling mattresses to consider!

People experiencing hair loss or thinning might want to consider taking an extra dietary supplement to encourage hair growth. Here are 6 supplements that not only improve hair growth, but provide many other favorable benefits.

Vinyl chloride – the chemical in several of the train cars that derailed and burned in East Palestine, Ohio, in February 2023 – can wreak havoc on the human liver. It has been shown to cause liver cancer, as well as a nonmalignant liver disease known as TASH, or toxicant-associated steatohepatitis. With TASH, the livers […]

When the ball dropped on New Year’s Eve to mark the beginning of 2023, I came to grips with the fact that I would turn 50 years old this year. Entering a new decade is often a time to pause and reflect on our lives, particularly when reaching middle age. For 50-year-old American men, the […]

Can we objectively tell how fast we are aging? With a good measure, scientists might be able to change our rate of aging to live longer and healthier lives. Researchers know that some people age faster than others and have been trying to concisely measure the internal physiological changes that lead to deteriorating health with […]