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Along with a proper hygiene regime (such as washing your hands before digging into dinner), there are particular foods that can guard against getting the sniffles…or worse. These aren’t fancy dishes – most of these are things you probably already have in your fridge or pantry. Let’s digest seven of these superfoods that can help your body resist illnesses like the flu.
4 min read
While there is no quick cure for GERD, eating certain foods can help with its symptoms by controlling the amount of acid the stomach produces—including these 7.
6 min read
While anyone can get bladder cancer, there are a variety of different risk factors that can contribute to a person’s likelihood of developing it. Understanding what they are may help to lower your risk or identify and treat the condition sooner. Here are 11 common risk factors for bladder cancer to be mindful of.
5 min read
Osteoporosis is a global phenomenon that affects both men and women, though is more likely to affect women in their older years. The key to treatment is catching osteoporosis in its early stages and learning how to both limit its spread and manage the pain associated with the condition.
6 min read
To thin the blood, many physicians reach for powerful medications for their patients, but there are actually many natural blood thinners that patients can use on their own to prevent problems from arising.
4 min read