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Unfortunately, as we age, our bodies produce less and less collagen, which can lead to thinner, sagging skin, the development of wrinkles, and joint pain. The following 13 foods contain a wealth of nutrients that boost the body’s production of collagen.
5 min read
Many of us have the odd tic, but when we see one of our kids struggling with one, it can be more concerning. These can be constant blinking, shrugging shoulders, or scrunching the nose – they may look concerning, but they’re often not. This disorder was previously called transient tic disorder, and now includes vocal […]
6 min read
Sinus headaches — or headaches that start in the sinuses around the nose and spread outwards from there — can also be extremely painful and debilitating. The good news is that there are a number of simple ways to help alleviate the pain and discomfort that can accompany sinus headaches.
8 min read
Addison’s disease is primarily caused by an autoimmune reaction and is characterized by adrenal insufficiency. In case you’ve never heard of this rare disease, here are some of the most important facts associated with it.
5 min read
In order to correctly identify whether you’re suffering from anxiety or a panic attack, it’s important to learn what the difference is between the two. Here’s a detailed outline of their differences, and what they might have in common.
3 min read