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While there are many very real health risks out there to be mindful of, there are some that you can outright ignore – or at least stop worrying about so much, because worrying is not good for your health. Here are 13 health myths to bust.
7 min read
The trick to treating any type of headache is determining the type and cause. Let’s take a look at a number of frequently reported types of headaches and their possible causes.
7 min read
However, knowing more about strokes can help you identify one and take action to minimize the damaging effects or prevent a fatality. Here are 12 things you need to know!
6 min read
While most people consume enough protein through their food choices on a day-to-day basis, those who undereat, are vegetarian or vegan, or live in developing countries may not. Here are 13 signs of a protein deficiency to be mindful of.
6 min read
Although the term “nervous breakdown” once referred to a variety of mental illnesses— like anxiety, depression, and acute stress disorder—medical professionals no longer use it. The average person may still refer to their symptoms by this name, so it’s important to discuss the 12 common signs.
5 min read