Your Health

Let’s face it, between the bad weather and frigid temperatures, winter doesn’t bring that many joys, except for the fun winter sports! Diabetes doesn’t have to get in the way of enjoying outdoor activities, it just requires a few extra steps in order to ensure proper safety.

Having your blood pressure checked regularly can help detect high blood pressure early. However, blood pressure readings can be confusing, especially if you don’t know what the numbers mean. In this article, we’ll help you understand what the numbers mean, how to check your blood pressure at home, and what is considered acceptable blood pressure at every age. 

While falls are more common among seniors, they aren’t necessarily a “normal” part of aging and can be easily avoided. Physiotherapist Eric Leckie, takes us through the most common causes of falls in seniors and how to avoid them.

With so many hand sanitizers on the market, how do you know which ones are actually effective and worth the money? We’re diving into the top hand sanitizers that are not only effective but meet your needs from dry and sensitive skin to budget, and scent. 

For many people, it can be just an annoyance but for others, it can make it difficult to sleep, focus, and more. Pulsatile tinnitus isn’t something you should ignore. It can be a symptom of a serious underlying condition. We discuss the symptoms, causes, and treatments of pulsatile tinnitus so you can get on the path to recovery fast.