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Biggest Myths About Aging and Exercise
Medically Reviewed by Eric Leckie, PT Fitness News & Advice

Biggest Myths About Aging and Exercise

Not only does exercise help us stay in shape, it can play an important role in limiting our chances of developing serious health conditions, from diabetes to heart disease. So we’ve compiled a list of popular myths that tend to keep older people from getting the physical activity their bodies need and, in many ways, crave.

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8 min read

Most Common Thyroid Disorders
Medically Reviewed by Dr. Gerald Morris Your Health

Most Common Thyroid Disorders

There are many different disorders that can occur when the thyroid produces either too much hormone (hyperthyroidism) or too little hormone (hypothyroidism). They are also fairly common and range in type and severity and can lead to changes in weight, energy levels, mood, and more. If you suspect you might have a thyroid disorder, go see a doctor to get a proper diagnosis.

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6 min read