Your Health

We are here to teach you everything you need to know about fasting for a blood test. What you can and cannot eat, how long you need to fast, and so much more. We promise your doctor isn’t trying to make you hungry or irritable by scheduling a fasting blood test. He or she wants to get the most accurate results and give you the very best care possible.

Everyone’s urine has a unique odor, and when you notice a change in that smell, it can be quite alarming. Strong smelling urine isn’t always a cause for concern, but it can also be a sign of an underlying medical problem. Here are the common causes of smelly urine!

So how do you know if you have food poisoning? Symptoms of food poisoning can begin between a few hours to several days after eating contaminated food. Here are the most common symptoms that could indicate you have food poisoning. 

We’ve all experienced stress at some point in time or another. While we tend to use it as a general term, there are actually different types of stress which means there are also different ways to handle each version. Here’s an in-depth look at the different types of stress and how to best manage each one.

Almost everyone has had hiccups at least one time in their life. And while they are very annoying, they do usually go away on their own. In the meantime, you can give one of these effective home remedies a try to get some relief from those stubborn hiccups!