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Most Common Symptoms and Causes of Bipolar Disorder
Medically Reviewed by Greg Dorter, RP Your Health

Most Common Symptoms and Causes of Bipolar Disorder

Bipolar disorder isn’t as black and white as you might expect, and associated symptoms can vary from case to case. Understanding the illness can help both the patient and those around them manage it more effectively, so let’s take a look at 12 things to know about it.

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5 min read

The Signs, Symptoms, and Causes of Social Anxiety Disorder
Medically Reviewed by Greg Dorter, RP Your Health

The Signs, Symptoms, and Causes of Social Anxiety Disorder

There are some situations where it’s normal to feel anxious – like during a job interview, or going on a first date. But with social anxiety, you can feel overwhelming symptoms in everyday interactions. Let’s take a closer look at the science behind social anxiety (also called social phobia).

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6 min read

Working Out The Best Exercises for Men Over 50
Medically Reviewed by Eric Leckie, PT Fitness News & Advice

Working Out The Best Exercises for Men Over 50

While you might not be breaking any records doing the 100-meter dash or winning ultra marathons when you’re 56, you can still achieve a high level of fitness that benefits your body and mind. Here are 13 of the best exercise tips to keep in mind if you’re a man older than 50.

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7 min read