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Most of us are getting way too much salt in our diet and it’s because there’s salt in everything, especially pre-packaged or processed foods. Here are some of the most common signs you’re eating too much salt.
9 min read
Gout is a form of arthritis that is extremely painful and uncomfortable. It consists of swelling and inflammation in the joints which are often caused by diet. To reduce the amount of flare-ups, follow these gout-friendly diet tips.
8 min read
While medical professionals still debate the existence of adrenal fatigue, the name might already spark some interest considering most of us can relate to feeling tired. Here’s a list of the most common signs of adrenal fatigue syndrome, plus a look into whether or not it’s to blame for unexpected weight gain…
7 min read
While a chronic cough is quite common, it’s not a pleasant thing to deal with. Here’s everything to know about a chronic cough, including how to treat it.
9 min read
Flu season has arrived which means there’s a lot of yucky infections and viruses going around. We’re taking a look at everything you need to know about the adenovirus.
9 min read