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What makes one food better than another for people with type 1 diabetes largely comes down to a food’s glycemic index (GI). The glycemic index scores foods on a scale of 0 to 100 based on how much they affect blood glucose levels two hours after consumption. With this in mind, people with type 1 diabetes should prioritize incorporating the following foods into their everyday life.
5 min read
Carbohydrates, especially fast-acting carbohydrates, produce the most carbon dioxide in the body. Fats and proteins produce the least. With this in mind, as someone with COPD, you want to prioritize foods that fit within the guidelines explained below.
4 min read
To be successful at working from home, you not only need the proper equipment, but you also need the proper space and a few rules and guidelines. Before setting up your home office, here are some essentials that every work from home space should have.
8 min read
To make the road a little less treacherous, below are 5 tactics people can use to overcome the most common pitfalls associated with type 1 diabetes.
4 min read
There are also precautions that should be taken to make sure playing outside is an enjoyable and safe experience for your little ones. In the spirit of summer, here are seven tips to keep your kids out of danger when they’re enjoying the great outdoors.
4 min read