Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
While the holidays are generally a happy time of year, it can be stressful and isolating (especially this year) for some. The good news is there are plenty of ways you can stay healthy and happy this year!
6 min read
While our family dynamic is far from perfect, it is incredible. Our children talk to us about everything, both the good and the bad. We accept each other as we are while pushing each other to grow and learn. We love, we laugh, we cry, and we annoy each other, just like any other family.
5 min read
As someone who’s lived with lupus for over 20 years and experienced a great deal of holiday seasons while managing a chronic illness, Marisa shares her 5 go-to strategies to help decrease stress levels, prevent the severity of flares and symptoms, and successfully manage lupus during the holidays.
5 min read
Mouth cancer will affect about 53,000 people in the United States this year. If cancer progresses and spreads to other parts of the body, the survival rate drops to 38-percent. This is why recognizing the warning signs is so important.
6 min read
As long as you consult either a physiotherapist or personal trainer, seniors can safely lift weights and enjoy all the benefits that come along with it! Here are 10 weightlifting tips for people over the age of 50.
5 min read