Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
Yoga is a low-impact form of exercise that offers plenty of benefits for older adults. Some of these include reducing stress and inflammation in the body while also increasing flexibility and strength. If you’re ready to give yoga a try checkout these easy yoga exercises for seniors!
6 min read
This exotic-sounding substance found mainly on rocks along the North Atlantic Coast has been consumed by humans for thousands of years and can do everything from staving off cancer to providing five-star nutrition.
5 min read
Anyone who is over 65 years old, or knows someone over 65, should learn as much as they can about the flu to protect themselves and the ones they love. In this article, we’ll talk about flu symptoms, causes, treatments, and the best ways to prevent catching it in the first place.
7 min read
Many people recover from the flu in about a week but it can also have life-threatening complications for others. This is why learning about the symptoms, treatment options, and prevention tips is so important!
6 min read
Black seed oil has been used a remedy for common conditions for more than 2,000-years (and is now backed by some scientific evidence). We’ll go into detail about what some of these incredible health benefits are.
5 min read