Your Health

We’re here to tell you all of the important screenings and tests every senior should get and why they are important to you and your health.

For most people, the pain of sciatica is worse when bending forward or after long periods of sitting, as well as first thing in the morning. The good news is that sciatica is often short lived and there’s a lot a person can do to decrease the pain! Here are 8 exercises that can help relieve sciatic pain. 

It’s important to take care of your health at any age but seniors can be more susceptible to illnesses making it even more of a priority. What better time to start taking care of your health than at the start of a new year!

This has undoubtedly been a challenging year for us all but New Year’s Eve is still worth celebrating! Thankfully, there are many fun and safe ways we can celebrate the holiday.

Dealing with knee pain is never fun and that’s why determining the root cause as soon as possible is vital if you want to get on the road to recovery. Let’s explore some of the most common causes of knee pain in seniors.