Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
Skin experts often consider vitamin C serum as one of the most beneficial products you can add to your skincare regimen. If you’re ready to take your skincare routine to the next level, then check out our complete guide to vitamin C serum. We’ll explain what it is and why you should use it!
5 min read
Previously known as “Selective Eating Disorder,” it is now in the DSM-5 (the official manual of mental disorders) as Avoidant Restrictive Food Intake Disorder, which is similar to anorexia but not rooted in body image, says the National Eating Disorders Association (NEDA). Here’s everything to know about ARFID.
4 min read
Getting older doesn’t mean you can’t play and have fun with makeup like you once did in your younger years. With the right makeup tips, you can achieve a youthful look! Here are 10 makeup mistakes many seniors make.
5 min read
As you get older you start to lose muscle and flexibility. This is why strength training is so important for seniors. Strengthening your thighs can help increase muscle mass, improve balance, and mobility. Here are 10 thigh workout moves you can start doing now!
6 min read
Learning more about hand cramps can help you avoid them in the future, understand their causes, and treat them more effectively. You shouldn’t have to live with hand cramps that interfere with your life. Read on to learn more and stop those cramps in their tracks.
7 min read