Your Health

Here are 10 sun protection tips to shield every inch of your body safe from harmful effects of the sun—from head to toe.

Health screenings are vital if you want to ensure early detection of many diseases. If left untreated, some conditions can be life-threatening. Here are eight medical appointments you should never put off! 

It’s one thing to have a pregnant friend or family member describe, in detail, all of the strange changes taking place in the body during pregnancy—while it’s another thing to actually be pregnant and experience them personally. Here are 10 weird and wonderful things that happen during pregnancy.

There are many health benefits to incorporating wild salmon into your diet.  Wild salmon dine on other fish (unlike farm-raised salmon, which can be fed fillers or injected with antibiotics for mass production), which means they are high in essential omega-3 fatty acids (or good fats), protein, and low in saturated fats (bad fats).

Coffee is one of the most widely and globally consumed beverages, but there is conflicting advice out there on whether or not it’s good for us. We’re here to set the record straight with these 8 amazing health benefits of drinking coffee!