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Molluscum contagiosum is a fairly common skin infection that presents as raised bumps or lesions. While it’s typically not considered dangerous or painful, it can be distressing for the patient and last for a long time. Luckily, there are treatments for the more prominent cases, and the problem often disappears on its own if a person’s immune system in functioning optimally.
5 min read
People with plantar fasciitis often complain that they just want to get back to their normal, daily pain-free life. As a physiotherapist, one of my top recommendations to patients with plantar fasciitis is to change their footwear to a more high quality shoe. This can make a huge difference in pain management! Eric Leckie, shares his top plantar fasciitis shoes for pain relief.
4 min read
To ensure our knees are healthy, and avoid causing any further damage, here are some personal tips from physiotherapist Eric Leckie, on how to better protect them.
4 min read
Facial exercises are a new and intriguing concept in the world of health and wellness. While they certainly checks off all of the “exercise craze” boxes, what exactly are they and do they work?
3 min read
There are plenty of common habits most people likely don’t realize are worsening their joint health. It’s important to learn what these negative habits are and correct them with good ones instead.
4 min read