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Migraines are experienced differently for everyone. However, many of the foods and beverages you eat contain known ingredients that can trigger or worsen a painful migraine. Before you eat or drink these following 10 foods, consider the throbbing, achy consequences.
4 min read
Chronic pelvic pain is almost as difficult to diagnose because the discomfort can often indicate more than one health issue. However, being aware of the most common pelvic pain culprits can ease worry and help catch the cause in its earlier stages.
3 min read
Testosterone hormone in women is emitted from the ovaries and adrenal glands, with levels of the hormone naturally increasing during puberty and pregnancy and decreasing with age and the onset of menopause. However, a sudden drop in testosterone can affect a woman’s libido, energy levels, and mood. Here are 10 common signs of low testosterone in women.
7 min read
Dandruff is caused by an excess of malassezia fungus, which causes small, white, embarrassing flakes to fall from your scalp to your favorite black sweater for the whole world to see. Luckily, we have ten effective tips for fighting winter dandruff.
3 min read
The good news is that many traditional holiday foods are actually quite healthy—it’s all about how you prepare them. Take these ten festive favorites as healthful examples, and be sure to include them in your holiday feast.
7 min read