Your Health

Painful, debilitating, and very unpredictable are a few words to describe muscle spasms. But what causes them, what are their symptoms, and how do you treat them? Let’s find out!

Narcissism is about much more than expensive taste and obsession with physical fitness. Dating one is often isolating, confusing, heart-crushing, and even downright terrifying. Here are 10 signs you may be dating a narcissist.

Do you or a loved one have a colectomy coming up? Here’s everything you should know about this procedure including its purpose, how to prepare for surgery, and what you can expect during recovery.

Your kidneys have an important job of filtering your blood and removing waste through urine. But if you suffer from chronic kidney disease (CKD), you’ll need to be mindful of what you eat and drink because your kidneys can’t remove waste properly. Here are 19 foods to eat (and avoid) if you have kidney disease!

While there is no miracle cure for healing sunburns overnight, there are effective remedies and tips you can try to help optimize your body’s healing process. If you’re ready to find some relief and soothe that painful burn, check out these 10 ways to heal a sunburn.