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Seafood can make an excellent addition to a diet. Fish—which is often low in unhealthy fat and high in healthy fat—in particular makes for a healthy meal. But not all fish is created equally. Some catches have become highly contaminated with metals and dangerous chemicals while others shouldn’t be eaten because doing so threatens delicate ecosystems.
5 min read
While hair loss is often hereditary, it’s not always the only cause of follicle fallout. There could be health and dietary factors that contribute to the rate of balding, some of which can be prevented or slowed down with a few lifestyle changes. Here are seven of the most common culprits behind male hair loss.
4 min read
Many of these foods have been used for their rich nutrients and health benefits for centuries!It’s time to try these 5 new and exotic superfoods.
3 min read
Jaundice in adults may be caused by a variety of either harmless or life-threatening disorders. We look into the 10 common causes of jaundice in adults.
7 min read
The knee is the largest joint in the body and knee pain is a common complaint across all age groups. We look into the most common causes of knee pain.
7 min read