Skip to main content

Your Health

Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.

Latest News

Workout Adjustments For 50-Plus Gym Goers
Medically Reviewed by Eric Leckie, PT Fitness News & Advice

Workout Adjustments For 50-Plus Gym Goers

Finding the time and energy to exercise can be a struggle for any adult. But it can be a special challenge for older adults who may have health conditions that limit the time and energy that they can devote to physical activity. Here are some tips on how to maximize energy and find the time needed to get the kind of exercise that will help both mentally and physically.

Read More about Workout Adjustments For 50-Plus Gym Goers

4 min read